How to see beyond Judgment

We all judge.
Others, Situations, Ourselves..
Often, it happens so fast that we don't pay attention to it anymore so it becomes automatic but judgment narrows what we see, and keeps us stuck in the duality of "Right" and "Wrong".
In this 2-hour interactive gathering, we will explore together and learn a new skill, the skill of seeing beyond judgment.
Focus areas:

• Why we judge?
• How judgment narrows reality
• Practices to shift from reaction to observation
• Moving from “right/wrong” to “what’s here?”

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