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When we’re stressed or stuck, the mind tends to narrow. We overthink, repeat familiar patterns, and lose access to curiosity and creativity.
Playfulness isn’t childish, it’s a powerful mental state. It opens perspective, flexibility, and new solutions.
In this guided hypnosis session, we’ll explore how reconnecting with a more playful inner state can support creative thinking and fresh insight.

What to expect:
• A short introduction to hypnosis (what it is and how it works)
• A guided group hypnosis journey focused on playfulness and creative flow
• Space to gently reconnect and optional sharing afterward
The session may include imagery, lightness, and perspective-shifting exercises designed to soften rigid thinking patterns and support innovative problem solving.

No prior experience with hypnosis is needed.
You remain aware and in control at all times. Hypnosis is a natural state of focused attention similar to guided meditation.

Wear comfy clothes & make sure you are in a quiet undisturbed space for a while.

I'm excited to journey with you!

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