Heart Meditation | Herz Meditation | 23.2.

Heart Meditation Workshop | Berlin Kreuzberg

Check our more details here:
urbanjoy.de/heart

In a balanced state our heart can easily surf the polar forces of these foundational elements in an excited, adventurous mindset. In a lesser blessed situation this dance can turn into a struggle. Find inspiration, insight and celebrate the nature of a loving heart.

In this workshop we explore the states of our hearts. Let this center of love speak, apply empathy and kindness to any pains that might be stored away in the chest and find new ressources, old joys & liberation yet unknown.

90 Minutes of emotional rejuvenation, powerful connection & playful self awareness in a group of friendly people. In solo, Duo/Trio or group exercises lead is deeper into our center and more able to connect freely with the other participants.

Guided with a playful spirit by Joe Jung, Berlin based & international facilitator, teacher & coach für communication, awareness & meditation in a beautiful studio location in Berlin-Kreuzberg

PM to register:
www.t.me/joejung