SY Meditation Mandarin

旧金山湾区“斯坦福”1-3月线下免费冥想课
💫 每周二19:00，斯坦福校园专属冥想时光邀你赴约！J
oin us every Tuesday at 7:00 PM for an exclusive meditation experience on the Stanford campus!
我们在校园内设有两处便利场地，灵活适配你的日程安排：
We offer two convenient locations to fit your schedule:
📚 Jan 20, Feb 3, Feb 10
📍 Circle Old Union Floor 3, 520 Lasuen Mall, Stanford CA
📚Jan 27，Feb 17，Feb 24，March 3，March 10，March 17
📍 EVGRB 140 Yoga Studio 735 Campus Drive, Stanford CA
👤 英文授课，中文答疑Instruction Language: English；Support: Chinese Q&A
✨ 扫描注册Scan to RegisterNo prior experience needed—all levels welcome to find your calm.

### Free Public Meditation Class – Truly No Barriers!
Open to all ages, simple and easy to learn.
Reduce stress and relax your mind, discover your true self through awareness and introspection, find inner peace in daily life, and embark on a gentle journey of inner exploration with ease.
公益免费课程,真正零门槛!不限年龄、简单易学
帮你减压放松大脑，在觉知与内省中认识自我， 于日常里寻得内心平静，轻松开启向内探寻之旅。
⏰ Class Time:8:00 PM every Wednesday (ET Time): Toronto、NewYork
周三晚8点 ET多伦多、纽约
📚上课方式: https://us06web.zoom.us/j/83986893453?pwd=Rng2WFF5VUx1QlZaRXdqYUxHRnI1QT09
Meeting ID: ：839 8689 3453 密码CODE：123

✨2026公益课｜解锁能量密码，找回身心轻盈感

2026 Public Welfare Course | Unlock Energy Code & Regain Physical & Mental Lightness
✨系统学三脉七轮、Kundalini灵量，释放压力、唤醒内在活力！2026.1.15开课，10堂精品课
Learn Three Channels, Seven Chakras & Kundalini. Release stress, awaken inner vitality! Starts Jan 15, 2026, 10 lessons
✅ 公益免费，真正零门槛！
Free public welfare, truly zero threshold!
✅ 不限年龄，简单易学，小白也能轻松上手
No age limit, easy to learn, beginners can get started easily
⏰ 美西PT(旧金山洛杉矶温哥华）周四晚8点|北京时间周五午12点
PT (San Francisco, Los Angeles, Vancouver): 8 PM every Thursday | Beijing Time: 12 PM every Friday
📚 上课方式:zoom会议号943436 57276
Class method: Zoom Meeting ID 943436 57276
https://columbiauniversity.zoom.us/j/94343657276

旧金山湾区“斯坦福”1-3月线下免费冥想课
💫 每周二19:00，斯坦福校园专属冥想时光邀你赴约！J
oin us every Tuesday at 7:00 PM for an exclusive meditation experience on the Stanford campus!
我们在校园内设有两处便利场地，灵活适配你的日程安排：
We offer two convenient locations to fit your schedule:
📚 Jan 20, Feb 3, Feb 10
📍 Circle Old Union Floor 3, 520 Lasuen Mall, Stanford CA
📚Jan 27，Feb 17，Feb 24，March 3，March 10，March 17
📍 EVGRB 140 Yoga Studio 735 Campus Drive, Stanford CA
👤 英文授课，中文答疑Instruction Language: English；Support: Chinese Q&A
✨ 扫描注册Scan to RegisterNo prior experience needed—all levels welcome to find your calm.