Self Compassion: The Art of Mindfully Loving My Self
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Self-Compassion is a beautiful and very important human quality that can lead to drastic positive changes in our lives if we decide to cultivate it and nurture it.
And although this may seem like an optional thing to do, the truth is that without self-compassion we will not be able to make improvements in our lives: It is a requirement to enhance our well-being, to be peaceful and happy.
But, what is exactly self-compassion and why it is so powerful?
We will talk about this very important topic during this meeting.
I hope to see you there.
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PS: This talk is free, but I would like to start our meetings with a compassionate action to support our brothers and sisters in India suffering due to the pandemic. If you have the capacity to donate and want to support this initiative please do it via PayPal to hola@eqness.com.
100 % of the money collected during this meeting will be sent to support COVID relief in India through GiveIndia.
GiveIndia is a large and reliable non profit organization in india working to help those in need and fighting for survival during this difficult period.
If you prefer to do your donation directly, please check:
Another option is:
The SBS Foundation:
http://sbsfoundation.org/
Thank you!