Hot Yoga in Lakewood
Details
This class is at the Lakewood Hot Yoga studio at 5605 100th Street SW Lakewood, WA.
Hatha yoga consists of a sequence of 26 postures and two breathing exercises done at the beginning and the end of class.
It is hot! About 100 degrees F! Dress appropriately!
This class is designed to strengthen, tone, and improve balance of mind and body and is appropriate for all levels.
Bring a mat and blocks if you have some or use the ones that they have available.
Follow this link ( https://momence.com/sign-up/member?hostId=16616&ref=ff956b0905d381130cbf6b274114f511&redirect=https://momence.com/Suzanne-Leslie/Hatha-(Lakewood)/120251398 ) to create an account and register for the class. Registration in advance is required.
Cost of class is $20.
Let’s sweat and sync our mind and body!
Participate at your own risk.