What we're about
"Transcendental Meditation opens the awareness to the infinite reservoir of energy, creativity & intelligence that lies deep within everyone." Maharishi Mahesh Yogi.
Transcendental Meditation is a simple and enjoyable technique to gain more of life. It is ideal for anyone seeking greater happiness, inner peace, reduced stress and anxiety, more creativity and intelligence, being more healthy and energetic and successful!
TM is easy to learn and to practise. TM naturally dissolves stresses, allowing us to realise greater happiness and success in all areas of life. The results of TM are well proven - over 6 million people around the world have learnt and 380 peer reviewed studies have documented the benefits.
Belinda, a doctor who learned TM recently said;
"After only 10 days...
My mind is calm and creative
My body releases the stressors of the day
My being is centred and energetic
It's incredibly effortless. I want to turn up for my 20 minutes morning and evening. It's such a beautiful process. So much gratitude for being given a new way of Being."
Jayne Wilson, a school teacher also learnt TM recently - these are her thoughts;
"TM has changed my life & is one of the best things I’ve ever done. I couldn’t imagine my life without it! I crave for my ‘TM time’ every day. Thank you so much Meredith. You’re one of my guardian angels!"
Louise, who owns a busy cafe said;
“TM has given me a wonderful tool to bring some calmness back into my life. I feel better able to cope. I feel more positive. Thanks Meredith!”
Rose, a mother of 2, who is also looking after her elderly mother, learned TM in June and said;
“Transcendental Meditation has helped me on a day to day basis in all things.
I am calmer and deal with difficult and worrying situations differently now.
I approach things in a more thoughtful and mindful way without responding in an over reactive manner.
The quality of my sleep has improved greatly and also the ability to fall asleep initially.
My blood pressure has come down and my breathing is softer and more even too.”
TM is not a religion or philosophy- we don't even ask you to believe it works! TM is a simple technique to transcend the active level of the mind, to experience inner silence and grow in fulfilment and realise your full potential.
Participate in this meetup to find out more about the great benefits of TM and have your questions answered.
You can learn Transcendental Meditation here in Albury, with a fully trained and qualified female TM teacher.
Once you learn TM there are optional retreats and further courses such as advanced techniques for deeper experiences and even greater progress.
Looking forward to meeting you all and enjoying growing in happiness and success together!
PS if you have any questions about TM please call me on 0414 796 846