What we’re about
We are one of the first and largest nonprofit Interfaith meditation centers in North Texas, home to Meditation and Mindfulness (modeled in the style of Zen Master Thich Nhat Hanh), Chanting, Yoga, Taichi, Qigong, and other traditions of meditation and mindful living. All are welcome. Our practice is intentionally beginner friendly.
We have multiple Awakening Heart Community of Mindful Living gatherings each week. Beginners and visitors are always welcome. In addition, we hold numerous other events, workshops, concerts, retreats and gatherings.
Dallas Meditation Center is dedicated to wellness education, life enrichment and the art of mindful living.
Dallas Meditation Center welcomes people of all races, genders, sexual orientations, and religions.
Upcoming events (4+)
See all- Meditation Basics for BeginnersDallas Meditation Center, Richardson, TX
Experience the peace and joy of mindfulness and meditation
In a world that is fast-paced and busy, mindfulness shines a light on the path to finding freedom and joy in the present moment, helping you to gain calm, peace, and clarity so that you can successfully navigate life’s challenges.
The workshop includes tools and techniques that are easily accessible to everyone who wants to establish or strengthen their meditation practice. It is designed for those who are looking for a practical, non-sectarian way to learn to meditate and enjoy the many benefits of a meditation practice through straightforward techniques. This workshop is also helpful for those who already meditate and are looking to refresh or energize their practice.
Registration is required.
Register now. Bring a friend and save. $60 for one / $100 for two.
https://dallasmeditationcenter.com/product/meditation-basics-for-beginners/
