Next Meetup

Osho Dynamic Meditation
Beloved Friends, You are invited to join us for the Osho Dynamic Meditation, When : Every Saturday , 7:30am to 8:30am Where :[masked], Chapel Street, St.Kilda (Corner Brighton road and Chapel street, just behind Vegie Patch nursery) Contribution : $10 "Just to be is such a great celebration if you know how to take the conditioning off. This 'taking off' you will learn through Dynamic Meditation. it will not be caused; it will come to you uncaused. Meditation will create a situation in which you will come to the unknown; by and by you will be pushed from your habitual , mechanical, robot-like personality. be courageous: practise Dynamic Meditation vigorously and all else will follow. it will not be you doing, it will be a happening" OSHO - Meditation the art of ecstasy With Love and Hugs, Bodhiprem * If you are coming along for the first time, please arrive 10 minutes early for instructions, Please see below a link for the Dynamic Meditation Instructions:

175-177, Chapel Street

St.Kilda · Melbourne

What we're about

Calling all beautiful humans who are seeking Joy, Peace & Happiness which by the way is our birthright.

In today's frantic lifestyle one thing we truly miss is time with our self and living in the present. We are either living in past or/and anxious for the future. Both way we miss this beautiful moment which is happening right now. Please join us in this journey to spend time with yourself & explore your true nature. Dynamic Meditation is one such technique popularized by Osho (1931-1990) a contemporary mystic whose teachings have inspired millions of people from all walks of life.
Dynamic Meditation consist of 5 steps
1. Chaotic Breathing: The first step is ten minutes of chaotic breathing.
2. Explode: In the second step, for ten minutes you have to act out all your madness.
3. Jumping Exercise: Exhaust yourself using Jumping exercise.
4. Freeze: Be a witness to everything that is happening to you.
5. Celebrate: With music and dance express whatsoever is there.
In Wayne Dyer words "We are spiritual being having human experience".
Watch these videos on Youtube to experience each stage of Dynamic Meditation.

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