What we're about
Don't like exercising alone??? The join in on our Free Fitclub with like minded people. Come and join in on the fun. We work on the philosophy of 20% exercise and 80% Nutrition! Without the 80%, the 20% isn't worth it!! But most of all is to be 100% grateful and to enjoy ourselves.
This isn't a bootcamp type of workout, but you will get a workout! It is designed so that everyone can do it! Push yourself to your own level of fitness! Our focus is to have fun, burn some calories and improve a little each week!
Each session includes your all-important recovery nutrition afterwards to replenish your energy, feed your muscle fibres, reduce injury/soreness afterwards and to keep you in fat-burning zone all day! A workout AND recovery nutrition all for $5!
Our sessions are at the Noosa Touch Clubhouse undercover area so we are on come rain or shine!
Butler Street entrance (Tewantin) signposted Noosa District Sports Complex (next to Drysdale Funerals).
Bring a friend with you, as you know the more the merrier!!!
We are also kid friendly, so there is no excuse!!! Prams are welcome!!!!