Next Meetup

Sahaja Yoga Meditation Classes
http://www.freemeditation.com.au Please call Kannan #[masked] for any questions. All Sahaja Yoga meditation classes are free of cost. Classes suitable for people with no prior meditation experience or who have tried some form of meditation before. The classes have guided meditation along with information about the inner working of Kundalini Energy and Chakras. Chairs are provided and participants are not required to sit cross legged on the floor. Feel free to bring along any children over 10 years of age.

Summer Hill Community Centre

131 Smith Street · Summer Hill, Inner West, Sydney

What we're about

Learn and experience.... • Simple meditation techniques • Guided meditations to help reduce stress and achieve the peace of true meditation • Tips on how to help stay in balance during the day and how to meditate at home • Classes are suitable for both complete beginners and regular meditators • Join in at anytime, even if you’ve not attended before • Chairs are provided. No physical exercises, postures or special clothing required

All classes are free of charge and are held all over Sydney. Click here (http://www.sahajayoga.com.au/class_workshops/nsw) to find class locations and times.

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