Next Meetup

Let's Meetup to Meditate! Every Wednesday 7:30pm in Paddington
For beginners and regulars. Join in at any time, everyone welcome Free admission – No booking required https://vimeo.com/106083463 Learn how to experience mental silence and peace through the simple Sahaja Yoga Meditation technique. Finding balance in life: learn how meditate at home, how to keep in balance, techniques to help reduce stress. All sessions will include guided collective meditations, video/audio lectures by Shri Mataji (founder), discussions and Q & A sessions. Sahaja Yoga Meditation aims to address imbalances by awakening our innate spiritual potential. This is a simple but profound experience that can naturally help us to harmonise and integrate our life. Regular meditation can help to eliminate much of our inner stress and tension. • Meditation techniques are very easy to learn. • No physical exercises, postures or special clothing required. • We sit on a chairs. • All classes are offered free of charge. • Further information, call Charles on[masked] Click here for more free class locations around Sydney and Australia (http://www.freemeditation.com.au/our-meditation/ourclasses/)

Paddington Public School, Block C.

Corner of Oxford and Elizabeth Streets, Paddington · Sydney