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Get Moving with Moveworks! Beginner/Intermediate Dance Classes for Adults.
We will start on time with a good stretch and warm-up. Please bring water and a hand towel and wear clothing you can stretch and dance in; sneakers are fine. **Please book in on the website at www.moveworks.com.au as there are limited spaces available. You can get to the studio from Prahran train station, walking straight up Greville St and onto St Edmonds Rd. Alternatively, there is parking around High Street and Chapel Street available and then it's just a short walk away. This class is a beginner to intermediate level and each session will be catered to suit the people attending. This is a boutique style studio so the aim is to feel supported and have a great time in a judgement free zone with positive vibes only! Our classes will not only improve your dance & movement ability, but also build your confidence, & increase your flexibility & overall fitness level. Suitable for ages 18+, male or female and please do consider any preexisting injuries that you may have before attending class. Bring a positive energy to your working week with Moveworks!

Unite Health Management

18 St Edmonds Rd, Prahran · Melbourne

What we're about

Hi! I hold a beginner casual dance class for fun and fitness in Prahran on a Tuesday evening for any adults wanting to get back to dancing or start a new, fun activity!

My company is called 'Moveworks' and clients can book in via my website with a maximum of 10 students per class. This one hour session is a small group so as people can feel confident and actually meet new people in a safe, professional and positive environment!

We do a physical warm-up to get the blood pumping and then a couple of combos or a little routine, touching on different dance styles. There is no pressure to remember choreography from week to week but sometimes we may continue working on a piece that everyone likes... because why not?! Dancing is an awesome way to shake off the stress of the week and get a great work out whilst listening to great tunes.

You can read a little about my background and training at www.moveworks.com.au and make your booking.

I would love to see you there!
Leanne

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