What we're about
We wish for everyone to experience the wonderful benefits of Meditation! It's a gift which we have received and now wish to pass on freely to others.
Everyone is welcome to our FREE weekly Meditation classes at the Bushland Chapel in the heart of Helensburgh. Experience perfect rest and relaxation as we practice Pranayama (deep breathing techniques), Mindfulness Meditation, and the heart & soul of the practice, Mantra Meditation/Kirtan! These ancient practices help to overcome stress and anxiety, and bring peace & happiness to the heart.