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Free Mindfulness & Mantra Meditation Class
Join us for an evening of Mantra Meditation. This candlelit Mantra Meditation class is held in the ambient Bushland Chapel in the heart of Helensburgh. It's a very peaceful location surrounded by trees. The class includes breathing techniques to calm the mind and relax the body, mindfulness meditation, mantra breathing, and kirtan, which truly nourishes the soul. We finish with hot tea and a sweet treat so you are welcome to stay around after class. Everything is provided. You can sit on a comfortable meditation seat or chair, we have blankets, and plenty of cushions so you will be warm and comfortable. Everyone is very welcome. We look forward to meeting you soon! Ambarissa & Suki

The Bushland Chapel

94 Parkes St · Helensburgh

What we're about

We wish for everyone to experience the wonderful benefits of Meditation! It's a gift which we have received and now wish to pass on freely to others.

Everyone is welcome to our FREE weekly Meditation classes at the Bushland Chapel in the heart of Helensburgh. Experience perfect rest and relaxation as we practice Pranayama (deep breathing techniques), Mindfulness Meditation, and the heart & soul of the practice, Mantra Meditation/Kirtan! These ancient practices help to overcome stress and anxiety, and bring peace & happiness to the heart.

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