Next Meetup

Nia Dance/Movement Class
Nia is a fun, dynamic movement practice that leaves you feeling energised and alive. Blending the latest body-mind science with ancient wisdom, Nia educates and inspires you to live and move with embodied Joy.' 'Nia is a fusion fitness – a dynamic blend of the dance arts, martial arts and the healing arts. It creatively integrates the mindfulness of the martial arts and meditative techniques, the grace and fluidity of the dance techniques, and the awareness and alignment of integrative body therapies. Nia tones your mind and tunes your body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced. Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes – body, mind, emotion, and spirit. Nia is practiced barefoot, non-impact, and adaptable to individual needs and abilities. Nia classes are taught by licensed Nia teachers. If you have a body, you’re ready for Nia. So, why not step in and see how it feels? Prices: Casual Class: $16/$13 concession 5 Class Pass: $70 (valid 3 months) There is plenty of parking in front of the club. Arrive a few minutes beforehand to park/pay/register Bring a water bottle Wear comfortable, loose clothing Looking forward to dancing with you! PAYMENT CAN BE MADE TO: BSB:[masked] Account No:[masked] Name: Patricia Shaw Reference: Your name eg. Susan F

West End Croquet Club

91 Cordelia Street South Brisbane Queensland (Musgrave Park) · Brisbane


What we're about

I have finally decided to start my own meetup group at the suggestion of several meetup friends. Thanks, guys!

The group will focus on personal development/self-awareness/personal empowerment etc with a spiritual leaning.

My name is Patricia but I mostly answer to Trish! I have a background of over 35 years in education and personal development and am a qualified teacher and counsellor. I have written a range of courses and workshops ranging from topics such as Stress Management, Communication Skills, Creating Change to Life Coaching and Developing Your Intuition. I like to help people to improve their lives and love motivating and inspiring people.

You may like to check out my website:

This group will be informal and relaxed with a view to gaining more self-awareness whilst having fun and enjoying each others company. People who should join will include those on a journey of self-discovery, those who are looking to get more satisfaction from life and those who wish to re-assess their lives in the company of like-minded others.

I will offer a range of sessions ranging from 2 hours to half-days, full day workshops and possibly full weekends. Each session will have a detailed introduction so you can decide if it's for you or not.

We will also have a number of social events so that members can get to know each other better and share in each other's journeys.

Membership of Journeys of Self-Discovery will be limited to 'active' members who follow the below simple rules (as of January 7 2013):

Members need to attend a meetup within 6 months of joining to become 'active.'

Members need to attend at least 2 meetups a year.

Members need to log on to the site within any 3 month period.

Members need to have a completed profile and a photograph so we can each recognise each other.

Members can also make arrangements for an individual session with me. Please feel welcome to send me an email through the 'Contact Organiser' link for more info.

I hope you have enjoyed reading a little about Journeys of Self-Discovery and I look forward to the pleasure of your company at a meetup/individual session sometime.

If you have any queries, please email me direct.

Wishing you all the best on your journey of self-discovery!

With love and laughter


PS.You may also like to 'Like' our facebook page: (

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