What we're about
Fun, Fitness and Socialising!!! We're a group of fitness and wellness coaches and we promote a healthy active lifestyle through nutrition, education and exercise, creating health, fun and socialisation for the community. Our aim is to get you in the best shape of your life while having fun!
We have a Fit Club membership charge of $7 per session. Included is your awesome workout, plus fat burning, energy drink and recovery smoothie after, which helps with energy, toning, fat loss, muscle building and overall nutritional health.
All Fit Club members receive a FREE metabolism test which is ideal to use as a measure to track your progress. We have regular Body Transformation Challenges as well as 30 Day Challenges. We get together as a team and run in fun runs, obstacle racers, etc.
We also have plenty of social outings as well. You can participate in as much or as little as suits you. Loads of fun, all fitness levels, all ages, guys and girls, mums & bubs, child friendly.
Contact: Loretto 0422 315 024 or Marc 0420 354 163
Ask to join our private Facebook group
Also LIKE our Facebook page: "L7 Health and Fitness" for handy tips, info, recipes, etc