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Lady Hoops Basketball Classes for Women
"A fun, high energy, interactive class built around basketball fundamentals and pumping tunes!" Lady Hoops is a 45 minute workout for females of any age, fitness or skill level who are interested in playing or learning to play basketball. It's also for those who are just looking for a fun way to have a good workout and try something different! Especially designed for women who might be thinking its too late. Well guess what. Its not. Better yet this is an opportunity to give a new sport a go! It doesn’t matter if you haven’t played basketball before and don’t know what you’re doing, the classes are built around you learning from right where you are. And if all else fails you will at the very least have had a pretty awesome workout! These classes are also great for those who are currently participating in social competitions or who haven’t picked up a ball since high school as the exercises are designed to remind you how important the basics really are! Our sessions focus on the development of 5 key fundamental areas; 1. Footwork 2. Ball-Handling 3. Passing 4. Shooting 5. Defense It really is fun and so is learning and so is feeling good after all the work is done! Sign up is FREE https://www.hoopsneversleeps.com/sign-up.html Please click on the link (https://www.hoopsneversleeps.com/sign-up.html)to submit your details prior to your first class. Class cost : $15/casual or $145/10 visit passes (6 months validity) Class bookings : No need to pre-book for the classes Note : If the meetup only has a couple of RSVP's don't worry, this is just one avenue where ladies find us. There will most likely be a few more attending the session. On the day : meet us inside KGV just beside the basketball at least 5 minutes before the class starts so we can sign you in! What to wear : Comfortable training gear and sport shoes, of course wear basketball shoes if you have any. What to bring : A bottle of water (there's a water cooler to refill your bottle by the court) AND there's fantastic showering facilities and change rooms for you to use free of charge at the venue!

King George V Recreation Centre, The Rocks

15 Cumberland St · The Rocks

$15.00

What we're about

This is a group for anyone who is interested in playing or learning to play basketball.

Its also for those who are just interested in giving something different a go.

This meet up is 45 minutes of a Fun.

Its a high energy, interactive class built around basketball fundamentals and pumpin' tunes.

Its an opportunity for women out there to give a new sport a go so it doesn't matter if you haven't played before and have no idea what you're doing - the classes are built around you learning from right where you are.

And if all else fails you will have had a pretty awesome workout!

These classes are also great for those who are currently participating in a social competitions or who haven't picked up a ball since high school, as the drills and stations are built around reminding you how important the basics are!

I hope you will learn something about yourself and at the same time join with the 450 million other people who also enjoy our sport making it the greatest game on earth!

It really is fun and so is learning and so is feeling good after all the work is done.

I look forward to meeting you! - Coach Emma

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