What we're about

Please note, we see 10-12 members every week. And we're on MoveGB.

Our Exercise Group is for our LGBT+ Community in Bristol. Our family and friends can join too. We exercise for an hour by doing a series of Squats, Lunges, Push and Core-work, which works our upper and lower body for maximum weight loss and strength training. We use our own body weight, Kettle Bells and Physio Bands and each exercise is time-based, so you can set your own targets.

As we're a community group, there's the option to socialise with a drink afterward. We're a very friendly and welcoming group and range from different fitness levels.

The session is only £3.50 to cover studio hire and the instructor's fee. Therefore, we appeal to both new and experience fitness enthusiast, where paying an extra £3.50 isn't too much beyond an existing gym membership.

We can exercise in a safe and non-judgemental space while being ourselves. It's great seeing class members make new connections and catching up with friends in our LGBTQ+ community.

Upcoming events (5+)

LGBT Wellbeing Workshop

Coniston Community Centre

Are you LGBTQ and registered with a GP in South Gloucestershire? This Saturday 1 June is my first Wellbeing Workshop for LGBTQ people in South Glos. You'll identify what effects your health and wellbeing and set do-able goals to overcome this. I'll plan a fun workshop where you can express yourself and improve your wellbeing. Here's more details and information on how to book. It's Free!!! https://www.diversitytrust.org.uk/events/lgbtq-wellbeing-workshop/

LGBT Fitness Class and Social

DMAC Dance Studios, Hamilton House

GBP3.50

Our Exercise Group is for our LGBT Community in Bristol, our family and friends can come too. We use our own body weight (and sometimes Kettle Bells) to Circuit Train for an hour. This means we do a series of Squats, Lunges, Push and Sit-ups, which works our upper and lower body for maximum weight loss and strength gains. As we're a community group, there's the option to socialise with a drink afterward. We're a very friendly and welcoming group and range from different fitness levels. Each session is only £3.50 to cover the studio hire and the instructor's fee. Therefore, we appeal to both new and experience fitness enthusiast, where paying an extra £3.50 isn't too much beyond an existing gym membership. We can exercise while being ourselves, meeting new people and catching up with our LGBT friends. We see from 10 to 20 people every week, and we're listed on MoveGB.

LGBT Wellbeing Workshop

Coniston Community Centre

Are you LGBTQ and registered with a GP in South Gloucestershire? This Saturday 1 June is my first Wellbeing Workshop for LGBTQ people in South Glos. You'll identify what effects your health and wellbeing and set do-able goals to overcome this. I'll plan a fun workshop where you can express yourself and improve your wellbeing. Here's more details and information on how to book. It's Free!!! https://www.diversitytrust.org.uk/events/lgbtq-wellbeing-workshop/

LGBT Fitness Class and Social

DMAC Dance Studios, Hamilton House

GBP3.50

Our Exercise Group is for our LGBT Community in Bristol, our family and friends can come too. We use our own body weight (and sometimes Kettle Bells) to Circuit Train for an hour. This means we do a series of Squats, Lunges, Push and Sit-ups, which works our upper and lower body for maximum weight loss and strength gains. As we're a community group, there's the option to socialise with a drink afterward. We're a very friendly and welcoming group and range from different fitness levels. Each session is only £3.50 to cover the studio hire and the instructor's fee. Therefore, we appeal to both new and experience fitness enthusiast, where paying an extra £3.50 isn't too much beyond an existing gym membership. We can exercise while being ourselves, meeting new people and catching up with our LGBT friends. We see from 10 to 20 people every week, and we're listed on MoveGB.

Past Events

LGBT Fitness Class and Social

DMAC Dance Studios, Hamilton House

GBP3.50

Photos (6)

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