Meditation at The Third Space

You are invited into The Virtual Third Space for our practice of "Christ-centred meditation" - facilitated by Sue Conti (Spiritual Director & Counsellor)

This practice will include some breathwork, silence and readings from the Ancient Texts as Sue gently leads us into the Presence of Divine Love in Christ.

All meditation practices in The Third Space are based on the Judeo-Christian philosophy of Shalom - a Hebrew word for peace.

🙏

Allison and Sue

Link and ID/passcode always the same ID 8447377223 Passcode 2020 https://us02web.zoom.us/j/8447377223?pwd=Y2lhRkt1KytKeU56OTVCMzhkR1JLZz09

Join The Third Space Community face-to-face in Docklands for Mindful Meditation.

Mindful Meditation specifically aims at bringing a peace to the body and mind through the practice of mindfulness, deep breathing and relaxation exercises. Additional components include Vagus Nerve release, visualizations, body scans and more

This is run in a Hybrid format- in the Virtual Space as well as in Docklands, Melbourne.

All meditation practices at The Third Space are based on the Judeo-Christian philosophy of "shalom", a Hebrew word for peace.

The Mindful practice is evidence-based and has been shown to decrease stress/cortisol levels and improve creativity and concentration. It is a guided meditation with the facilitators, Allison or Michael having many years of experience to draw on.

The Zoom meeting will be open from 12pm. If you don't have the Zoom application yet, the Meeting link will direct you to install it first.

Meeting ID: 844 737 7223 Passcode: 2020 One-click join: https://us02web.zoom.us/j/8447377223?pwd=Y2lhRkt1KytKeU56OTVCMzhkR1JLZz09

Donations to our community development projects in West Timor are welcome (message for details)

You are welcome to invite friends and colleagues on the day. Alternatively you can arrange a private group meditation at another time

Advertised on other platforms

For more information you can contact Allison on 0425717548

Join The Third Space Community for Mindful Meditation.

Mindful Meditation specifically aims at bringing a peace to the body and mind through the practice of mindfulness, deep breathing and relaxation exercises.

This is run in a Hybrid format- in the Virtual Space as well as in Docklands, Melbourne.

All meditation practices at The Third Space are based on the Judeo-Christian philosophy of "shalom", a Hebrew word for peace.

The Mindful practice is evidence-based and has been shown to decrease stress/cortisol levels and improve creativity and concentration. It is a guided meditation with the facilitators, Allison or Michael having many years of experience to draw on.

The Zoom meeting will be open from 12pm. If you don't have the Zoom application yet, the Meeting link will direct you to install it first.

Meeting ID: 844 737 7223 Passcode: 2020 One-click join: https://us02web.zoom.us/j/8447377223?pwd=Y2lhRkt1KytKeU56OTVCMzhkR1JLZz09

Donations to our community development projects in West Timor are welcome (message for details)

You are welcome to invite friends and colleagues on the day. Alternatively you can arrange a private group meditation at another time

Advertised on other platforms

For more information you can contact Allison on 0425717548

Join The Third Space Community face-to-face in Docklands for Mindful Meditation.

Mindful Meditation specifically aims at bringing a peace to the body and mind through the practice of mindfulness, deep breathing and relaxation exercises. Additional components include Vagus Nerve release, visualizations, body scans and more

This is run in a Hybrid format- in the Virtual Space as well as in Docklands, Melbourne.

All meditation practices at The Third Space are based on the Judeo-Christian philosophy of "shalom", a Hebrew word for peace.

The Mindful practice is evidence-based and has been shown to decrease stress/cortisol levels and improve creativity and concentration. It is a guided meditation with the facilitators, Allison or Michael having many years of experience to draw on.

The Zoom meeting will be open from 12pm. If you don't have the Zoom application yet, the Meeting link will direct you to install it first.

Meeting ID: 844 737 7223 Passcode: 2020 One-click join: https://us02web.zoom.us/j/8447377223?pwd=Y2lhRkt1KytKeU56OTVCMzhkR1JLZz09

Donations to our community development projects in West Timor are welcome (message for details)

You are welcome to invite friends and colleagues on the day. Alternatively you can arrange a private group meditation at another time

Advertised on other platforms

For more information you can contact Allison on 0425717548