Mocha Girls Read - Philadelphia

**Feeling overwhelmed by to-dos and a chaotic calendar? **
Say goodbye to Monday morning madness and join the Mocha Girls for a weekly refocus session every Saturday!
Here's the deal: Dedicate 1-2 hours to plan your week, tackle that to-do list, or simply catch up on self-care. ️ ‍
Fuel your focus: Grab your favorite beverage, whether it's a classic coffee ☕️, calming tea 🫖, refreshing water, or even a celebratory mimosa if you're feeling extra froggy!
The time is yours:

Craft a strategic plan for the week or month ahead.
Conquer your budget and master your finances.
Unleash your inner wordsmith with journaling prompts. ✍️
Curl up with a good book and get some quality reading time in.
Connect with fellow Mocha Girls and share your goals, and tips, or just unwind.
Remember: Failing to plan IS planning to fail.
So, ditch the Sunday scaries and join us! ✨
Hosted by: Tenille Griffin
When: Every Saturday ️
Join via Google Meet
Let's make every week a success together!


Mocha Girls, it's time to put our health first—and it starts with knowing the basics. Join us for a vital conversation led by Dr. Sylvia, where we’ll break down the key numbers that matter most for our wellness: blood pressure, cholesterol, glucose levels, and more.
This is more than a health chat—it’s a chance to be proactive, empowered, and informed. Dr. Sylvia will guide us through what those numbers mean, how to track them, and how to use that knowledge to advocate for yourself at every checkup. Come ready to take notes, ask questions, and protect your peace and your health.

• Free & Virtual
• Open to all Mocha Girls

Because when you know your numbers, you own your power.