Personal Development Meetup

A guided energetic journey to balance and restore the body’s seven main chakras through breathwork, visualization, and embodied awareness. Participants gently release emotional blocks, regulate their nervous system, and reconnect to safety, creativity, personal power, love, expression, intuition, and inner alignment.

Who is the facilitator?
Sarika Karanwal is a mindset mastery and energetic transformation coach based in Milpitas, California. She helps individuals move from stress and overwhelm to clarity and resilience by blending science-backed methods with ancient spiritual wisdom.

What would self-growth look like if it felt supportive instead of exhausting? What signals is your body giving that your mind keeps overriding? What could you learn about yourself with a little more self-love and care?

Designed for compassionate, creative, and caring humans, these self-care workshops offer a supportive space to reconnect with your body, your intuition, and your inner voice. Each session thoughtfully weaves together mindful movement, creative art-making, vision boarding, meditation, and gentle healing practices to help you release tension, gain clarity, and feel more like yourself again.

You don’t need any prior experience in movement or art — just a willingness to show up as you are. Through guided practices and open-ended creative exploration, you’ll be encouraged to listen inward, express what words can’t always capture, and reconnect with what truly nourishes you.

This series is about more than relaxation — it’s about restoration. It’s about giving yourself permission to pause, to play, to imagine, and to heal in community. You’ll leave each workshop feeling grounded, inspired, and supported, with practical tools and reflections you can carry into your everyday life.
Come refill your cup, reconnect with your inner wisdom, and remember that caring for yourself is not selfish — it’s essential.

Join one workshop, or join them all!

What would self-growth look like if it felt supportive instead of exhausting? What signals is your body giving that your mind keeps overriding? What could you learn about yourself with a little more self-love and care?

Designed for compassionate, creative, and caring humans, these self-care workshops offer a supportive space to reconnect with your body, your intuition, and your inner voice. Each session thoughtfully weaves together mindful movement, creative art-making, vision boarding, meditation, and gentle healing practices to help you release tension, gain clarity, and feel more like yourself again.

You don’t need any prior experience in movement or art — just a willingness to show up as you are. Through guided practices and open-ended creative exploration, you’ll be encouraged to listen inward, express what words can’t always capture, and reconnect with what truly nourishes you.

This series is about more than relaxation — it’s about restoration. It’s about giving yourself permission to pause, to play, to imagine, and to heal in community. You’ll leave each workshop feeling grounded, inspired, and supported, with practical tools and reflections you can carry into your everyday life.
Come refill your cup, reconnect with your inner wisdom, and remember that caring for yourself is not selfish — it’s essential.

Join one workshop, or join them all!