What we're about
Somartics is a holistic practice aimed to develop mindfulness, mental and physical skillfulness, which lay foundation for awakening to the truth of things.
It is based on taichichuan, Buddhist meditation and movement arts.
It is stems from Jonathan Rainin's life work of research into movement, spirituality and wellbeing. It is now a topic of his PhD studies.
Somartics is for those who are seeking to let go of stress, nourish strong healthy bodies and establish lasting peace within themselves.