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Somartics Taichi
Somartics is a refined art of being at peace with the present moment, drawing from meditation, Taichi chuan, movement arts, counseling and bodywork. It is a practice of release, empowerment and contentment. Somartics Taichi practice includes: - principles of Taichi chuan for wholesome living; - their application with a proper mental focus; - partner work; - sharing and discussion session; - more varied and individually applicable practice; Sessions are conducted in form of group intensives, covering a particular theme. In the first few months we'll focus on the basics of energy cultivation, release, opening the body: grounding, mobility, breath work. Wear comfortable stretchy clothes. We are at the northwest side of the Melbourne Museum, opposite the playground and near basketball court PM me directly or call[masked]

Melbourne Museum

11 Nicholson St Carlton · Melbourne

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What we're about

Somartics is a holistic practice aimed to develop mindfulness, mental and physical skillfulness, which lay foundation for awakening to the truth of things.
It is based on taichichuan, Buddhist meditation and movement arts.
It is stems from Jonathan Rainin's life work of research into movement, spirituality and wellbeing. It is now a topic of his PhD studies.
Somartics is for those who are seeking to let go of stress, nourish strong healthy bodies and establish lasting peace within themselves.

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