About us
Health is our real wealth and so try to host events that heal us physically, mentally and spiritually. This Meetup hosts all Free and Community oriented events only. If you would like to host such an event for the benefit of your community do message the organizers.
A most pertinent health and wellness technique in these uncertain time is Meditation. As per report from NIH that operates under US Department of Health and Human services - Many studies have been conducted to look at how meditation may be helpful for a variety of conditions, such as high blood pressure, certain psychological disorders, and pain. A number of studies also have helped researchers learn how meditation might work and how it affects the brain.
https://www.nccih.nih.gov/health/meditation-in-depth
'Sahaja Yoga' meditation is shared in this Meetup which is always free. It was established in 1970 by founder Shri Mataji Nirmala Devi as a way to take meditation to masses. It is a very easy technique to help us easily take into profound relaxing state and helps us shed negative thoughts and gives us new ray of hope and joy in our lives.
There are simple 9-step Self realization and and 3-step balancing meditation shared. More importantly applications of meditation in real life situations is shared. Also enjoy some light-hearted socialization at end with session other wellness seekers to make it a very wholesome and nourishing experience for your body, mind and soul.
Upcoming events
150
Let's Meditate for 21 Days!
·OnlineOnlineFREE 21 Day Online Meditation Course 2026 🌿
Start the new year with a positive outlook!
Learn to meditate and reach a state of inner peace and silence.🌿Join Anytime! Each class will catch you up!
Register at https://us.sahajayoga.org/21days
✨Be ready for life-changing transformative experiences!
✧ Beginner - Intermediate - Advanced
✧ Join Zoom for interactive sessions or on YouTube livestream
✧ One-on-one mentoring
✧ All classes are free📅Saturday, Jan 24 – Friday, Feb 13, 2026
online classes every day at:
⏰8:45 pm ET (New York time) | 7:45 pm CT |
6:45 pm MT | 5:45 pm PT🌐Join Our WhatsApp Group for-
Links, Invitations, Q/A
https://chat.whatsapp.com/KCDKx9N329I8QbjKgCEHcGClasses continue throughout the year.
Join anytime - YouTube recordings available5 attendeesLet's Meditate for 21 Days!
·OnlineOnlineFREE 21 Day Online Meditation Course 2026 🌿
Start the new year with a positive outlook!
Learn to meditate and reach a state of inner peace and silence.🌿Join Anytime! Each class will catch you up!
Register at https://us.sahajayoga.org/21days
✨Be ready for life-changing transformative experiences!
✧ Beginner - Intermediate - Advanced
✧ Join Zoom for interactive sessions or on YouTube livestream
✧ One-on-one mentoring
✧ All classes are free📅Saturday, Jan 24 – Friday, Feb 13, 2026
online classes every day at:
⏰8:45 pm ET (New York time) | 7:45 pm CT |
6:45 pm MT | 5:45 pm PT🌐Join Our WhatsApp Group for-
Links, Invitations, Q/A
https://chat.whatsapp.com/KCDKx9N329I8QbjKgCEHcGClasses continue throughout the year.
Join anytime - YouTube recordings available4 attendees
Past events
1061
Group links
Organizers
Members
5,092
