What Is Happening In Melbourne!

As the winter chill settles in, let’s come together to share warmth—not just with hot drinks, but with lively conversation, creative ideas, and fun ways to stay active and socialise ideas or potentially find buddies to do it together!
Join us for an afternoon of:

• Thoughtful sharing—Bring your favorite winter activities, wellness tips, or anything that keeps your spirits high!
• Activity brainstorming—Let’s swap ideas for staying active indoors and out, from yoga sessions to board game tournaments.
• Cozy connection—Enjoy good company, tasty treats, and maybe even a winter walk (weather permitting!).

There are plenty of lunch options available.

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

What meditation technique is used?

The gentle and easy technique shared is known as 'Sahaja Yoga' meditation and is practiced in more than 100 countries and is always free. It was founded in 1970 by- Shri Mataji Nirmala Devi. When practiced for 10 minutes a day it can lead to dramatic positive change in your personal life - even after one week of practice!

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?

1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?

Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
Bhargava.potukuchi@gmail.com
+15132038961
Stay safe and keep meditating!

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Gain the Personal Freedom to Achieve Your Goals.

How can you gain personal freedom to achieve your goals?
How can you use Dianetics techniques to gain a greater sense of happiness and well-being?
Dianetics is the science of the mind and it is exact and useful.

What blocks you from attaining a higher level of ability and understanding of yourself?
Why do people react the way they do?
How does the mind affect your health?
How can you get in control of your own life instead of life controlling you?

The secret to successfully reaching your goals depends on knowing the exact actions that always lead to accomplishment.

Today's meetup will explain some of the essential fundamentals that you can easily implement.

Ask for Michael , Pam or Donovan