Next Meetup

Yoga In the Park
Vinyasa Flow and Align. Really focusing on connecting to a deeper mindful state of Yoga Asanas though breath and awareness of sensations in the body as we transition into poses. Finishing with a couple of Yin yoga poses to really slow the parasympathetic nervous system down. And a 10 minute mindful meditation at the end B.Y.O Yoga mat and strap. Spares will be available too . These classes are open to the general public for All who are Interested . Please call me[masked] if you have questions/ need help to find the location.

Abbotsford Convent

Abbotsford · Melbourne

Upcoming Meetups

Past Meetups (147)