Monday 10am strength and balance, Ramsgate Beach
Details
Important – Please read before RSVPing
This is a FREE event. Meetup is used for discovery only.
Each ticket must be secured via the official RSVP link below. Meetup RSVPs or tickets will not be accepted at check-in.
Join Strive Motion - Ramsgate Beach
Monday strength and balance with Strive Motion - Ramsgate Beach at Ramsgate Life Saving Club, Ramsgate Beach.
Active Locals is a free neighbourhood app where people meet others nearby and go to local events. Download it and join the group there.
Easy and social. Beginner-friendly, and LGBTQ+ welcome. A free trial for adults 55+, designed by exercise physiologists and led by a qualified instructor. It suits anyone mobile who can get up and down on their own. About 50 minutes: a gentle warm up, strength and balance, then a cool down. Every exercise can be made easier or harder. Arrive about 10 minutes early. All equipment is provided. Wear comfortable clothes and enclosed shoes, and bring a water bottle. wheelchair accessible, and close to public transport. Every Monday at 10am.
The listing says your spot is only saved once you book the free trial with Strive Motion.
Mon 2 Nov, 10:00–11:00 AM AEDT. Free trial - Monday RLSC 10am, free.
Meetup is for finding the session. It does not hold your spot.
This one is free. RSVP on Active Locals. A Meetup RSVP is not a ticket and will not be accepted at check-in.
Changes are posted in the Active Locals group chat.