Speed Interval Session (Running )

🏃‍♂️ Speed Interval Run Session
Hosted in collaboration with ATP
📍 Zabeel Park – Gate 1, Near Max Metro Station, Dubai
Ready to take your running game to the next level?
Join our energizing interval training session, designed for runners of all levels—from first-time 5K runners to marathon veterans.

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### 🏁 What to Expect:

🔥 Dynamic warm-up run to prep your body
🚀 Running drills & strides to improve form and efficiency
💨 Main interval sets focused on building speed and endurance
🧘‍♂️ Cool down run + stretching to recover right
Led by experienced AFC coaches, this session is perfect for anyone training for a marathon, half marathon, or just looking to boost their fitness with a supportive community.

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### 🎒 What to Bring:

👟 Good running shoes
💧 Hydration (water or sports drink)
💪 A positive attitude and a passion to push your limits!

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Come train smart, run strong, and grow your pace with purpose.
Let’s make every stride count—together. 💥
📲 Join our WhatsApp Group for updates & future sessions:
https://chat.whatsapp.com/HgQQPnI8QUkFRqXBYZ2FGU

📞 Questions? Reach out:
Coach Nasar Husain – 052 497 5544