Adventure Women - Female Outdoor Adventures & Activities

Cost: £269 per person
Deposit: £90 (non-refundable, due upon booking) (Plus Meetups Booking Fee - OR Pay by CARD)
Balance: £179 (due by April 12, 2025)

What’s Included?
• 2 nights of accommodation
• 3 guided hikes
• 1 guided kayak/ canoe tour (including equipment hire and guide)
• Qualified guide and outdoor first aider for all activities • Pre-trip Zoom call
• Detailed trip pack
• Dedicated WhatsApp group for questions and updates
• All activity planning and coordination

What’s Not Included?
• Meals/ Drinks: Evening meals will be at local pubs/restaurants or self-catered at the Hostel. Please bring your own food for breakfasts and packed lunches.
• Transportation: Participants must arrange their own transport to and from activities. Lift shares will be coordinated wherever possible.

Preparation and Level:
The hikes are Easy / Moderate in difficulty, featuring some gradients and uneven ground. You need to be physically capable of hiking for up to 5 hours. To join the hike, make sure you're dressed appropriately, as inappropriate attire will result in non-participation. Safety and Guidelines: Walks and activities are led by qualified guides. All activities will have a first aider.

How we grade our walks:

Grade 1: Easy
Distance: Up to 10 km
Elevation: Up to 150 m
Pace: Gentle Suitable
For: Beginners, leisurely walkers, or those seeking a relaxed experience.

Grade 2: Moderate
Distance: 10–16 km
Elevation: 150–400 m
Pace: Gentle to Medium Suitable
For: Walkers with basic fitness looking for manageable but enjoyable walks.

Grade 3: Hard
Distance: 16–25 km
Elevation: 400–600 m Pace: Medium
Suitable For: Those with good fitness, ready for longer distances or moderate elevation gain.

Grade 4: Tough
Distance: 20–30 km
Elevation: 600–800 m
Pace: Medium to Brisk
Suitable For: Fit walkers who are comfortable with sustained effort and steeper terrain.

Grade 5: Extreme
Distance: 25+ km
Elevation: 800+ m
Pace: Medium to Brisk
Suitable For: Experienced and very fit walkers seeking a full-day or highly strenuous adventure.

Important Note: By RSVPing "yes" to any event, you agree to the group's terms and conditions and payment policies. All payments are non-refundable, and any deposit and reserved spaces will be forfeited if the full balance is not paid on time.

Visit Adventure Women T&Cs: https://adventurewomen.co.uk/ts%26cs for more details. Min 8 people needed to run this trip. You will need to complete a waiver and provide a UK based emergency contact details before joining.

Note: The itinerary and activities are subject to change for the overall safety of the group due to weather, group competence, or other circumstances.

FAQ - You can find answers to commonly ask questions here: https://adventurewomen.co.uk/faqs

Event Details:
- Grade 2-3: Moderate to Challenging
- Distance: 11.5miles / 18.5 km
- Elevation Gain: 620 ft / 190 m
- Walking Time: Approx. 5 hours
- Start/Finish: Sandy Station, Bedfordshire
- Accessible by Train - Yes
- Meet Time: 9:20 AM | Start Walking: 9:30 AM | Finish: Around 2:30/3:00 PM
- Price: £12.50 per person (plus Meetups Booking fee) OR pay by CARD

The Hike:
This scenic circular route begins in Sandy and takes us through a diverse mix of woodland, heathland, and open countryside. We'll start by heading into the RSPB Sandy Warren Nature Reserve, where you may spot a variety of birdlife and enjoy peaceful trails through pine and broadleaf woodland.

From there, the route continues through Sandy Heath, with its gently undulating landscape, before reaching the historic Potton Windmill, a striking landmark nestled among fields. The walk then winds through the charming village of Everton, offering a perfect spot for a mid-walk break.

The return journey follows part of the Greensand Ridge Walk, offering far-reaching views and a mix of shaded woodland and open tracks, before looping back into Sandy. Expect a moderately long but mostly gentle walk with a mix of terrain and good paths throughout ideal for walkers with a reasonable level of fitness looking to explore the Bedfordshire countryside.

Highlights include:

RSPB Sandy Warren Nature Reserve - A beautiful, peaceful area of heath and woodland managed by the RSPB. Great for spotting birds, especially woodpeckers, nuthatches, and even occasional birds of prey.

Sandy Heath - Open heathland and pine woodland with wide, sandy paths. Potton Windmill - A striking 19th-century post mill (privately owned but visible from the path). It's a rare and picturesque landmark in the middle of open countryside great for a photo stop.

Where to meet:
Sandy Station Car Park Sandy Station Sandy Bedfordshire SG19 1AW

Grade 2-3: Moderate to Challenging
This hike is a step up from our moderate routes, ideal for women who are building stamina and looking to challenge themselves a bit more. The 18.5 km distance puts it in the challenging range, but the terrain and pace make it achievable if you're comfortable being on your feet for several hours and ready for a longer adventure. A great in-between walk for those progressing from Grade 2 to Grade 3.

What to Wear and Bring:
- Our walks go ahead in all weather, so dress appropriately. Always carry a waterproof jacket.
- Check the forecast and bring sun cream, a hat, or sunglasses for warm days, and waterproofs, a warm hat, and gloves for cold or wet days.
- Wear trousers or leggings to reduce the risk of tick bites and nettle stings. Avoid denim or cotton.
- Sturdy walking shoes or boots are essential. Open-toe shoes are unsuitable.
- Bring at least 1.5 litres of water, lunch, and snacks, as there may be no opportunities to buy food or drinks along the route.
- Public toilets may not be available on the route.

Sign-Up Form:
If you haven’t completed a form this year or your circumstances have changed, please fill out the sign up form before attending. Participation is not allowed without a completed form, as this ensures we understand your needs and can maintain group safety. (link can be found in Ts&Cs section of the website - or cut and paste below into your browser) Form link: https://form.jotform.com/201554976381058

Preparation and Fitness:
You are responsible for your own health and safety. Ensure you can hike continuously for the duration specified. Dress appropriately, please bring the required gear and carry any personal medications. Participants without proper equipment may be unable to join the walk.

Our Guides:
Our experienced, qualified leaders are skilled in navigation, first aid, and outdoor leadership. Each route is carefully planned to match the advertised grade, ensuring a safe, supportive, and enjoyable experience. Additional Information: Dogs are not permitted on our walks. Adventure Women UK is an all-female activity group, and participants must be over 18.

Walk Grades: For details on walk difficulty levels, visit the Walk Grades Section at https://adventurewomen.co.uk/walk-grades-1

Important Note: By RSVPing “Yes” to any event, you agree to the group’s terms and conditions. For more details, visit: https://adventurewomen.co.uk/ts%26cs

Outdoor activities involve inherent risks, including slips, trips, falls, drowning, exposure to extreme weather, equipment failure, and medical emergencies, which can result in serious injury or death. By participating, you voluntarily assume all such risks. For more details, visit: https://adventurewomen.co.uk/ts%26cs

Cost is £45 P/P plus Meetups booking fee (Or pay by CARD)

Start time - 10.30am
End time - 2.30pm

We embark on a scenic paddle along the River Lea, commencing at Cheshunt. Our adventure will take us along the tranquil waters of the River Lee towards Broxbourne and then back again. With a touch of luck, we might catch glimpses of majestic Herons, graceful Swallows, and elegant Great Crested Grebes along the way.

All essential kit and equipment is provided

Meeting point: Pindar Car Park, Windmill Lane, Cheshunt.

By car - Parking is pay and display

By train - Cheshunt Station
About 5 mins walk from station

Safety:
Everyone will be provided a buoyancy aid and a quick release belt. You must be able to swim 20 meters. The paddleboards are suitable for anyone up to 85kg / 13.5stone.

This session is run by a qualified and insured paddle Sport leader / instructor and outdoor first aider.

What to wear/ bring:
Leggings (not cotton) / tee shirt (not cotton) and trainers (that you don’t mind getting wet)
If its cold - Fleece/ waterproof jacket / Waterproof trousers
If its warm - Hat, Sunglasses and suncream.
Spare fleece (to put in a dry bag - whatever the weather)
Complete change of clothing (to keep in your car (or mine if coming by train)
Towel
Drink (min 1 ltr)
Lunch
Snacks

Weather: We love the sun but if it is having a day off please be aware this activity will still go ahead in the rain. (You will splash yourself anyway!) Please dress for the weather.

Unsafe weather conditions: We will monitor the weather and may have to cancel at short notice (the morning of the event) if weather conditions look to be unsafe to paddle. This can include strong winds, heavy downpours, thunder and lightning.

Sign-Up Form: If you haven’t completed a form this year or your circumstances have changed, please fill out the sign up form before attending. Participation is not allowed without a completed form, as this ensures we understand your needs and can maintain group safety. (link can be found in Ts&Cs section of the website - or cut and paste below into your browser) Form link: https://form.jotform.com/201554976381058 Paddleboarding Levels: Taster Sessions: Short introductory sessions designed for complete beginners to experience paddleboarding.

Level 1 (Beginner-Friendly): Duration: 3-4 hours on the water. Suitable for beginners, though some may need to paddle on their knees/ sitting down if standing is difficult.

Important Note: By RSVPing “Yes” to any event, you agree to the group’s terms and conditions. For more details, visit: https://adventurewomen.co.uk/ts%26cs.

Outdoor activities involve inherent risks, including slips, trips, falls, drowning, exposure to extreme weather, equipment failure, and medical emergencies, which can result in serious injury or death. By participating, you voluntarily assume all such risks. For more details, visit: https://adventurewomen.co.uk/ts%26cs.

About Us: Adventure Women UK is an outdoor pursuits club that empowers women to explore, grow, and connect through shared adventures. Our supportive community welcomes women from all backgrounds, offering experiences that inspire, uplift, and redefine what it means to be an adventure woman. Questions? Please visit our FAQ page (under the “more” section) OR drop us a message if you have any questions.

Location: Herts Young Mariners Base
Time: 10:00 AM - 12:00 PM
Cost: £30 per person plus meetups booking fee OR pay by CARD

Come and give kayaking a go in a relaxed and supportive environment! This 2-hour taster session is perfect for complete beginners or those looking to build confidence on the water.
Taking place on the calm waters of Cheshunt Lake, you'll learn the basics of paddling, steering, and staying safe while having fun. All equipment is provided, and a friendly instructor will guide you throughout.

What to wear/ bring:
Leggings (not cotton) / tee shirt (not cotton) and trainers (that you don’t mind getting wet)
If its cold - Fleece/ hat
If its warm - Hat, Sunglasses and suncream.
Complete change of clothing (to keep in your car (or mine if coming by train) towel
Something to drink

Weather: We love the sun but if it is having a day off please be aware this activity will still go ahead in the rain. (You will splash yourself anyway!) Please dress for the weather.

Unsafe weather conditions: We will monitor the weather and may have to cancel at short notice (the morning of the event) if weather conditions look to be unsafe to paddle. This can include strong winds, heavy downpours, thunder and lightning.

Sign-Up Form: If you haven’t completed a form this year or your circumstances have changed, please fill out the sign up form before attending. Participation is not allowed without a completed form, as this ensures we understand your needs and can maintain group safety. (link can be found in Ts&Cs section of the website - or cut and paste below into your browser) Form link: https://form.jotform.com/201554976381058

Important Note: By RSVPing “Yes” to any event, you agree to the group’s terms and conditions. For more details, visit: https://adventurewomen.co.uk/ts%26cs.

Outdoor activities involve inherent risks, including slips, trips, falls, drowning, exposure to extreme weather, equipment failure, and medical emergencies, which can result in serious injury or death. By participating, you voluntarily assume all such risks. For more details, visit: https://adventurewomen.co.uk/ts%26cs.

About Us: Adventure Women UK is an outdoor pursuits club that empowers women to explore, grow, and connect through shared adventures. Our supportive community welcomes women from all backgrounds, offering experiences that inspire, uplift, and redefine what it means to be an adventure woman. Questions? Please visit our FAQ page (under the “more” section) OR drop us a message if you have any questions.