(20s/30s+) Mindful Afternoon Walk at Burleigh Park

Activity Type: Hiking, Local Walks, & Trail Running | Hiking
Difficulty: 2 - Relaxed
Trip Leader(s): Kevin Morgan-Rothschild
Registration Type: Registration
Please Click Here to RSVP:https://activities.outdoors.org/a5UUN000001vWtp
Audience: 20’s & 30’s

Description: Go into the Thanksgiving holiday in zen mode! Join us for a relaxed early-afternoon walk within the beautiful Burleigh Park , where we’ll slow down, breathe, and reconnect with the simple rhythm of walking outdoors together. We’ll meet at the Burleigh Park parking lot on Waverly Street in Palmer at 1:00 PM and set out for an easy, unhurried stroll of about 2 to 3 miles round-trip along quiet stretches of forest. Along the way, we’ll pause for brief guided moments of mindfulness, breathing, listening, and noticing the colors and sounds of autumn. The pace will be gentle and conversational, open to all experience levels.
What to bring: Comfortable shoes for walking Water (1 liter) Zen dogs welcome! Optional: journal, small towel or mat if you’d like to sit for a few quiet minutes We’ll finish around 3:00 PM. After the walk, we will have the option of gathering for freshly brewed tea within the grass meadow. We look forward to walking and breathing together on the trail.
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Reminder: Please click the RSVP link above to register!