Release & Recharge - Meditation Class ✨

**Feeling drained after a busy week?**Take just 45 minutes every Saturday morning to release stress, reset your energy, and start your weekend feeling calm, clear, and refreshed — no experience or emotional deep-dives required.
Must be booked on eventbrite OR DM me for Revolut - NO WALK- INS.
https://www.eventbrite.ie/e/release-recharge-meditation-class-tickets-1532964059769https://www.eventbrite.ie/e/release-recharge-meditation-class-tickets-1532964059769

## Why Join Release & Recharge?

• Let go of stress and mental overwhelm holding you back
• Create a simple, relaxing self-care ritual that fits your busy life
• Enjoy a peaceful, guided meditation and energy reset — no pressure to share or “go deep” and no previous experience is needed.
• Step into your weekend with clarity and calm — fully recharged in less than an hour

## What Happens in the Class?

• Gentle, fully guided meditation (no meditation experience needed)
• Energy cleansing to clear the heaviness of the week
• No sharing mandatory, no emotional deep-dives — just a simple, soothing reset

## Who Is This For?

Anyone 18+ who wants to:

• Build a weekly soul-care habit
• Relax and recharge without emotional overwhelm
• Experience meditation and energy work in a safe, welcoming space

## Why You’ll Love This Class

• It’s a quick, effective way to relieve overwhelm
• Fits into even the busiest schedules — 45 minutes only
• Safe for beginners — no pressure, no complicated rituals
• Small, intimate groups for a supportive atmosphere
• Early bird bonus — signed copy of my best-selling book to deepen your journey

## How the 4-Class Pass Works

We’ll track your attendance in person, no need to attend 4 weeks in a row.

## Ready to Recharge?

Spaces are limited, and booking mandatory to keep the experience personal and comfortable. Don’t miss out!