Yoga and Pranayama

Hatha Yoga & Pranayama Practice
Join us for a rejuvenating session where we will:

• Flow through Hatha Yoga postures with a focus on Practicing various HathaYoga Asanas and Surya Namaskar
• Practice and learn Yogic Breathing Techniques including Kapalbhati, Anuloma-Viloma

Venue - Mt Bruce Scout Group - 62 Ferguson Rd, Camp Hill QLD 4152

A investment of $10 is requested to support the session.