Learn To Meditate: 2-Night Course, based in teachings of Paramhansa Yogananda

Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It connects us with deeper inner joy, inspiration, kindness, wisdom, and calmness amidst challenges.

In this two-night course you will learn basic yet powerful techniques of meditation through clear, step-by-step instructions from experienced instructors.

Included electronic materials:

• PDF of Book, 102 pages
• MP3 audio files with guided meditations and relaxation techniques
• Digital video with instruction and guided practice of Yogananda’s Energization Exercises

Cost: $45 per person.

For complete details or to register visit HERE.

Ananda is a worldwide, nonprofit, nondenominational center for meditation, spiritual growth, Kriya Yoga, and community, based in the teachings of Paramhansa Yogananda. All are warmly welcomed.