Sound Bath + Grounding Meditation by the Water

Give yourself time to breathe, reset & recharge.
Join me for a calming afternoon by the water where we will:

• Ease into the experience with a gentle grounding meditation to settle your energy
• Float into an immersive sound bath designed to melt away stress
• Connect with nature, community, and tranquility

What to Bring & What’s Provided

• You bring: Yoga mat, water, comfy layers, optional eye mask
• I provide: Light blankets & pillows + a few extra yoga mats (borrowed on a first-come basis)

Cost & Capacity

• $44 per person
• Strictly limited to 15 people to keep the space calm, intimate & restorative

✨ Important: Please be sure to sign up through the link to reserve your spot (RSVPs here alone won’t hold your place). Once you’re signed up, I’ll send you a personal email with all the details.
This gathering is capped at 15 people, so walk-ins won’t be possible.

Why join this sound bath?

• Reset from overwhelm
• Let go of tension in mind & body
• Experience meditation + sound in nature’s embrace

Safety & Wellness Notes
If you have a pacemaker or implanted device, are pregnant (especially first trimester), have a history of epilepsy or seizures, or significant mental health concerns, please check with your health provider and let me know ahead of time.

### RSVP / What Happens After You Sign Up

1. Click This Link to reserve your spot (only 15 spots available).
2. You’ll receive a confirmation email immediately.
3. Before the event, you’ll get another email with all the final details.

I'm looking forward to having you join me!

Warmly,
Jak
Go Lightly Life Coaching