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Take a midweek pause to reconnect with yourself. 🌿
Join us on Jan 14th Wednesday for a calming Yoga & Meditation session designed to release stress, relax the body, and quiet the mind.

Through gentle yoga stretches, conscious breathing, and guided meditation, you’ll experience deep rest, clarity, and renewed energy—perfect to reset and recharge for the rest of the week.

Open to all levels. Come as you are and leave feeling lighter, centered, and refreshed. 🙏🧘‍♀️

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In-person Yoga & Meditation for all levels to release stress, leaving you calm, centered, and refreshed.

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