Evidence-based sound relaxation session for a great sleep 💤 🌙
Details
Hi, I’m Margarita. As a science-based wellness facilitator, I’ve designed this sound meditation session to help you fully relax and drift into deep, restorative sleep tonight. Expect to experience a new level of mental relaxation and learn a simple yet effective resting technique that you can easily use at home before going to bed on your own. I’m also planning to add a small, warm tea circle at the end of the session, where we can share our impressions and gently get to know each other :)
It's a donation-based session, the suggested donation is 25€, but you're welcome to contribute any amount you're comfortable with at the end of the event.
Location to be announced closer to the date, most likely in a yoga studio near Marquês metro station, Porto.
My website
My phone number +380508593278 (whatsapp, telegram)
Wishing you a great day and looking forward to meeting you soon! 🙏
Margarita