What we’re about
This is a group for Breathworkers and Breathers to post and share events and opportunities in the community for the practice of Breathwork. What is Breathwork? Breathwork, through deep breathing and evocative music (usually), facilitates access to all levels of human experience, including unfinished biographical material, birth memories, transpersonal phenomena, and residues of trauma stored in the body. This experience can allow for deeper layers of the psyche to emerge for integration and healing. It is transformative! Please note that most events are paid events; follow the posts to learn more.
Upcoming events (4+)
See all- Asheville Community BreathworkHapBE Valley Equine & Wellness Farm, Leicester, NC
Breathe deeply and reset during this powerful breathwork experience designed to help you release stress, reconnect with yourself, and restore your energy.
Please preregister here. This is a donation-based community offering. You’re welcome to donate when registering or bring cash or Venmo a donation at the event (honor system). Suggested donation: $20–30+ - any amount is appreciated ♥️.
Open to everyone- locals, travelers, and anyone seeking space to breathe. No prior experience is needed- just your breath, an open mind, and a willingness to go let go and try something new/different if you've never done breathwork before!
Come join us for a rejuvenating and transformative breathwork class on the beautiful deck of HapBE Valley Equine & Wellness Farm, overlooking the Blue Ridge Mountains.
- An Evening of Breathwork and Sound BathingHaw Creek Commons , Asheville, NC
PLEASE REGISTER VIA THIS LINK ✨
Receive $10 off using code EQUINOX until midnight on 9/19!### A Breath and Sound Journey
Experience the transformative power of breath and sound at this special event. Release stress, ease tension, and reconnect with yourself through guided breathwork and a soothing sound bath. This in-person gathering provides a welcoming space to relax, rejuvenate, and delve into the depths of your inner world. Reiki will also be offered to those who wish to receive. A collaboration with The Breath Nurse and The Native Path.
An immersive, full-body experience through breathwork and sound healing. This is a paid event. Please register via the link!
- Breathe + Restore: Breathwork Inside the CaveAsheville Salt Cave, Asheville , NC
This is a paid event in collaboration with Asheville Salt Cave.
Please register here.Join The Breath Nurse for a hour of rejuvenating breathwork designed to help you quiet your mind, release stress and tension, and restore balance- so you can feel more connected, centered, and alive!
Held inside the cave, this transformative offering blends the benefits of salt therapy with deep, guided breathwork to support relaxation, renewal, and the restoration of your whole being. Come as you are, and leave feeling grounded, clear, and restored.
- Focus BreathworkFairview Space for Transformation, Fairview, NC
Throughout history, virtually every culture has provided an opportunity and a method to access non-ordinary states of consciousness for inner exploration and healing. These methods have included drumming, chanting, dancing, fasting, ingesting psychoactive plants, altering breathing patterns, and many others. Breathwork, through deep breathing and evocative music, facilitates access to all levels of human experience, including unfinished biographical material, birth memories, transpersonal phenomena, and residues of trauma stored in the body.
Join us for Focus Breathwork
with Ted Riskin, LCSW and Amy Borskey Duffer, MA, LCAS
A certified Holotropic Breathwork facilitator, Ted has created this shortened version for those who do not have 12 hours to spare. The workshop includes two 80-minute sessions of breathing to evocative music, one as the "breather" and one as a "sitter." The group connects before these sessions and integrates by sharing experiences afterwards.
For more information and to register, please visit this link.
