Meditations to Nourish Your Body and Mind: New Years Day Silent Retreat

Start your year off right! Give yourself the gift of developing mental peace and relaxation to enter into the New Year. Refresh your body and your mind with a day of silence.

Participants will remain silent, while the retreat teacher will guide the meditations and give practical instructions on how to nourish our mind and body in each of the 3 sessions.

Schedule of sessions (silent): Session One 11am-12pm, Session Two 12:15 - 1:15pm, Session Three 2:30-3:30pm Register Here

| Full Retreat (Regular) | $25.00 |
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| Full Retreat (Student/Senior) | $15.00 |
| Pay-per-session (Regular)/(Student/Senior) | $10.00/$7.00 |
| Foundation and Benefactors | $0.00Register Here |