Why Anxiety Can Linger — And What Might Be Missing

with Aurore Prefumo

Many people move their bodies, practise mindfulness, and use grounding or somatic tools — and still feel anxious.
That doesn’t mean those approaches don’t work.
And it doesn’t mean you’re doing anything wrong.

It often means anxiety isn’t living in just one place.
For some people, anxiety is shaped not only by the nervous system and the body, but also by subconscious patterns, early emotional learning, and long-held beliefs that operate quietly beneath awareness. When those layers aren’t addressed, the body can continue to react — even when the mind understands what’s happening.

In this reflective, educational webinar, Aurore explores why anxiety can remain persistent despite “doing all the right things,” and how a more integrated mind–body approach can help create deeper, lasting shifts.
We’ll explore:

• why anxiety doesn’t respond the same way for everyone
• how subconscious patterns influence nervous-system responses
• why insight alone doesn’t always calm the body
• what changes when the signals driving anxiety are addressed at their source

This session is for you if:

• you’ve tried calming or somatic techniques but still feel on edge
• you understand your anxiety, yet your body continues to react
• you want a clearer, kinder explanation of why this happens
• you’re open to a more integrated path to relief

This isn’t about replacing what you already do.

It’s about understanding anxiety more fully — and discovering why some approaches help certain layers, while others are needed to support deeper settling.

If you’re curious to explore what may be missing, and to develop a more compassionate understanding of your anxiety, you’re warmly invited to join.

For some, this perspective alone brings a sense of relief, clarity, and softness — and opens the door to change that finally feels possible.