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Curious about Tai Chi beyond just slow movement?

Many people see Tai Chi as gentle exercise, but when practiced properly it becomes a powerful method for improving balance, mobility, breathing and long-term body health.

This Tai Chi Plus workshop in Sydney explores how traditional Tai Chi training can help develop:

* Balance and stability
* Mobility and joint health
* Calm, focused breathing
* Body awareness and coordination
* Internal strength and relaxation

The workshop will introduce key Tai Chi principles and practical movements that support everyday wellbeing.
Suitable for beginners as well as those who wish to deepen their understanding of Tai Chi.

Instructor
Grandmaster Gary Khor
Founder, Australian Academy of Tai Chi

Grandmaster Gary Khor founded the Australian Academy of Tai Chi in 1976 and has dedicated decades to the study, practice and teaching of traditional Tai Chi and Qigong. Through his lifelong commitment to these internal arts, he has trained and guided thousands of students in Australia and internationally. His teaching emphasizes balance, internal awareness and the deeper principles of Tai Chi as a practice for Health. Stability and lifelong wellbeing.

This workshop offers a rare opportunity to learn Tai Chi principles passed down through decades of teaching and experience, guided by Grandmaster Gary Khor who introduced Authentic Tai Chi Practice to Australia.

Workshop Details

Costs: Early Bird: $75.00 Standard Price: $95.00
Register: info@australianacademyoftaichi.com.au

Location:
Drummoyne Public School
Rawson Ave, Drummoyne NSW

Date:
Saturday 18 April 2026

Time:
10:00am – 1:00pm

If you've ever been curious about learning Tai Chi properly, this workshop offers a welcoming place to begin.

Related topics

Events in Sydney, AU
Holistic Health
Qi Gong
Tai Chi
Mindfulness Meditation
Wellness

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