About us
Welcome to the Autistic Professionals Network - Palmerston North!
Are you on the Autism Spectrum and seeking connection and growth? Then please join our group of neurodiverse professionals in Palmerston North!
We together embrace and celebrate neurodiversity through professional networking, career development, and shared life experiences.
We welcome all neurodivergent individuals recognising the rich mosaic of perspectives that ASD intersects with like ADHD, Dyslexia or Dyspraxia.
If you self-identify as neurodivergent you are welcome here.
Our safe and inclusive space fosters learning, support, and navigating the unique challenges and triumphs of neurodiversity in the professional world.
We're grateful for our neurotypical allies (also welcome to join this group) who build bridges and amplify our voices. Let's all celebrate the beautiful symphony of neurodiversity together.
If you'd like to get in touch with the organisers — for volunteering, sharing feedback, offering suggestions, or anything else — please send us an email at APN_Palmy@proton.me. You can also follow us on Facebook. We look forward to hearing from you!
Please note that we're individual neurodiverse people sharing our thoughts on career, business, and life. We are not a professional counselling or therapy group. If needed, please seek professional support. Thank you for understanding.
We are affiliated with the Autistic Professionals Network - Wellington, and are extremely grateful to the Wellington organisers, Robert and Crystal, for their support.
We look forward to welcoming you to our next event!
Code of Conduct
By attending any event, or using any affiliated digital platform of the Autistic Professionals Network, constitutes agreement and adherence to our adopted Code of Conduct.
FAQs
Do I need a formal diagnosis to attend?
No. If you are self diagnosed, or just wondering if you might be neurodivergent, you are welcome. Neurotypical allies are also welcome.
What do you mean by “professional”?
If you’re asking that question then you probably fit. Most of us do not go to work in a suit and tie. Whether you do paid work, volunteer work, or are looking for work, you are welcome to join us. Students are absolutely welcome.
Do you have a dress code?
No, wear whatever you feel comfortable in. Most of us are pretty casual (jeans, t-shirts etc.) but it’s entirely up to you.
Am I too old?
Absolutely not. Our membership encompasses a wide range of ages.
Upcoming events
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From Fridge to Fed: Why Toast is a Valid Dinner
Hancock Community House (Blue room), 77 - 85 King Street (near UCOL), Palmerston North, NZFunctional food systems for the neurodiverse brain when executive dysfunction takes hold
Feeding ourselves sounds simple, but for many neurodivergent adults it can be surprisingly difficult. Executive function challenges, interoception differences, energy limitations, and everyday life pressures can make planning, preparing, and eating regular meals feel overwhelming.
This practical and compassionate seminar explores why nutrition can be challenging for neurodiverse brains and introduces realistic strategies to make feeding yourself easier. We'll discuss the science behind executive function, dopamine, and hunger signals, and share practical “food system” hacks such as component cooking, freezer strategies, low-effort meals, and ways to reduce decision fatigue.
This session focuses on building flexible, functional systems that support you when motivation, time, or energy are low — because sometimes toast really is a valid dinner.
Newcomers are welcome. We look forward to seeing you!
Code of conduct
By attending any event, or using any affiliated digital platform of the Autistic Professionals Network, constitutes agreement and adherence to our adopted Code of Conduct.5 attendees
Assessing autism: A look at the adult autism assessment process
Hancock Community House (Blue room), 77 - 85 King Street (near UCOL), Palmerston North, NZThis event is for anyone who wants to learn more about the autism assessment process - whether you are considering getting assessed, have already been through the process, or are just interested. Psychologist Krystal Culver will outline what to expect during an autism assessment, we will discuss the pros and cons of undergoing an assessment, and APN members who have been diagnosed as adults will share their stories. Come along and ask questions, share your experiences, or simply listen along.
Krystal Culver is a registered Clinical Psychologist here in Palmerston North. She has a background across both secondary mental health services and private practice, reflecting a depth of experience and expertise. Krystal works with children, adolescents and adults experiencing various challenges in their life. A large part of her work in more recent years has been with neurodiverse individuals, both for therapy and assessment.
Krystal understands the confusion individuals may face about autism assessments in particular, and this is a chance to openly discuss questions people may have about the process. Deciding to pursue formal assessment is an individual choice, but if this is something you want to know more about, feel free to come along.
Please note that Krystal is unable to provide individual diagnostic advice in this session.
Code of conduct
By attending any event, or using any affiliated digital platform of the Autistic Professionals Network, constitutes agreement and adherence to our adopted Code of Conduct.4 attendees
Past events
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