Yoga Nidra, Gong Bath, Nervous System Refresh + Astrology

### Yoga Nidra, Gong Bath & Nervous System Refresh + Astrology with David Heiss & Margaret Kirschner

A deep rest, guided meditation designed to induce complete physical, mental, and emotional relaxation. You will find relief from insomnia, anxiety, headaches, overwhelm, PTSD, guiding ourselves to prosper into the Age of Aquarius.

A little astrology: Uranus is in Gemini as of 7/7/2025
As Uranus enters Gemini, it activates a powerful current of mental stimulation that directly impacts the nervous system. Gemini rules communication, thought, and neural pathways—while Uranus, the awakener, brings sudden flashes of insight, disruption, and energetic acceleration. This transit may heighten mental activity, anxiety, and sensitivity to information overload, calling us to consciously regulate our energy and create space for integration. It's a time to upgrade our inner circuitry—through breath, grounding, and conscious communication—as we align with a new frequency of electrified awareness and radical mental evolution. Yoga Nidra will help you flourish in this time period

We will begin with an astrology overview of the stars and sky, then get into a somatic embodied experience with yoga nidra and sound waves.

Includes breathwork, body scan, subtle and inspiring gong sounds, gentle movements, lovely location, tea & water. Calm your nervous system and activate your relaxation (rest & digest) response, within a small group. Come as you are, lay down, listen to your inner guidance, and explore what is true.

Live Gong vibrations move energy through you, they feel your presence, they talk to you through your frequency. They help restore your well-being.

Location: Energetic Experiences
Donations Starting at $22
Please Register here: Star Sounds

Meet Your Guides:
🔹 David Heiss – Sound alchemist since 2012, blending gongs, crystal bowls & unique instruments to create profound sonic experiences. More at http://www.starsounds.love/
🔹 Margaret Kirschner – Trauma-informed Yoga Therapist, Breathwork Facilitator, and Certified Mental Health Professional. Specializing in nervous system healing, mindfulness, and somatic practices. Learn more at http://amindfulemergence.com/

Come relax, restore, and realign with us.