Free Gentle Yoga for Seniors
Overview
Gentle, safe yoga for seniors builds balance, flexibility, and strength in a calm, supportive class for chronic pain or fragility, helping you move with ease.
Details
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Safe and gentle yoga exercises for those with chronic pain, injury, and fragility. Improve balance, flexibility, and strength with routines designed for the enrolled students.
Visit our website for more classes!
https://www.vedicyoga.org/hatha-yoga-classes-online