Bay Area Hiking, Walking, Wellness Club

Rodeo Beach is a wide pebble beach on the sand spit that separates Rodeo Lagoon from Rodeo Cove on the west side of the Marin Headlands in Golden Gate National Recreation Area. The beach is dark colored and made up of small pebbly stones in brown, red, green, and blue. Rodeo Beach is a popular spot as it is close to San Francisco and has easy access for both locals and tourists.

Point Bonita Lighthouse is a lighthouse located at Point Bonita at the San Francisco Bay entrance in the Marin Headlands near Sausalito, California. Point Bonita was the last manned lighthouse on the California coast. It was added to the National Register of Historic Places in 1991.

Yes, this lighthouse at the southwest tip of the Marin Headlands is still active and maintained by the U.S. Coast Guard. Getting there is a challenge, parking is limited and the 0.5-mile walk is steep and precarious. This spot, at the “world’s end,” is ruggedly beautiful. Nearby, old army buildings are used for environmental education programs.

Try this 5 mile loop trail near Sausalito, California. Generally considered a moderately challenging route, it takes an average of 1 h 50 min to complete. This is a popular trail for hiking, running, and walking, but you can still enjoy some solitude during quieter times of day.

*Meet 10am Rodeo Beach Coastal Trailhead
Parking Lot near the restrooms & picnic tables area
11050 Mitchell Rd, Mill Valley, CA 94941
GPS: https://g.co/kgs/zjNnKNs
**Hike time: 10:30am

Level: Moderately challenging
Total Distance: 5 miles +
Hiking Time: 2.5-3 hours
Elevation: 725 ft
Route: Out and Back +Loop
Parking: Free
Dogs: You'll need to leave pups at home — dogs aren't allowed on this trail
Exposure: Sun
Views: Amazingly Beautiful

Bring Smiles for Miles! Water, lunch, Snacks, suntan lotion, Hiking Poles
Wear Hiking shoes
Near Ocean can be windy and/or foggy, so wear layers

Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not on the message board. Thank you! https://www.groupcarpool.com/t/xhi0e3

Optional: after hiking early lunch/early dinner place coming soon...

*Requested contribution suggested amount $5-$20 to keep the club going!
​*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accept in person.
Your contribution will help us cover our costs and make our Meetups going even better.

Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞

⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.

👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.

🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.

*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.

*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.

*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.
*We are an intermediate hike group. Please be ready to keep up hiking with us from 5-8 miles without any health issues.

*LIABILITY WAIVER: By signing up for the wellness walking/hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.

*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.

If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in. Thank you for your cooperation!

I'm looking forward to meeting, hiking with you and making good memories together.
Yours in good health! Dr. Heidi💝

❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.

Hello Nature Lovers, let's meet up and go on a Green exercise Wellness Hike, enjoy the nature and the beauty of the healing mountains and redwood trees forests for our physical health and mental well-being😇

The 1,432-acre Bear Creek Redwoods Open Space Preserve is located three miles south of Los Gatos.
The first phase, including about 500 acres west of Bear Creek Road, was opened to the public on June 8, 2019.

The Alma (the Spanish word for soul) Trail is located west of Bear Creek Road and is accessible using the new pedestrian crossing. This trail traverses into densely wooded fir and redwood forests, through bay and oak woodlands, eventually linking to the Madrone Knoll Trail. Be prepared: These trails climb from the parking area located at 1,000 feet in elevation to Madrone Knoll, the highest point, at 2,400 feet.

Length: 5.8 miles
Elevation gain: 1,112ft
Route type: Out & back + Loop
Difficulty: Moderately Challenging!
Dog: dogs aren't allowed on this trail
A well maintained wide trail! Most of the way shaded!

Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not in the message board. Thank you! https://www.groupcarpool.com/t/ci3qhm

Link to our hike on JANUARY 8, 2021 showing our hike event:
https://video.relive.cc/91926359279_garmin-health_1625027860429.mp4?x-ref=site
A 3D route tracing map:
https://connect.garmin.com/modern/activity/6076366470

*Meetup 12:30pm at the parking lot by the maps & signs
Bear Creek Redwoods Main Parking Lot at Upper Lake
Los Gatos, CA 95033
GPS Map: https://goo.gl/maps/H2ActvECgh1uUtse7
*Hike time: 1pm

### DIRECTIONS & PARKING:

Main parking lot at Upper Lake (53 spaces): Take Hwy. 17 to Bear Creek Road, opposite Lexington Reservoir. When going south (toward the ocean), go under the overpass, the road curves right onto Bear Creek Road. Turn left at the stop sign. When going north (toward Los Gatos), take the overpass. From the stop sign, drive 1 mile. The parking lot is on the left.

Bring smiles for miles Hiking poles, Water, Snacks
*Wear Hiking shoes, Layers...

*Requested contribution suggested amount $5-$20 to keep the club going!
​*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accept in person.
Your contribution will help us cover our costs and make our Meetups going even better.

Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞

⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.

👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.

🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.

*DO NOT ATTEND If you're experiencing any cold or flu symptoms, have a compromised immune system.

*LIABILITY WAIVER: By signing up for the wellness hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.

*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.

*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.

If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in Thank you for your cooperation!

I'm looking forward to meeting, hiking with you and making good memories together!
Yours in good health, Dr. Heidi💝

❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.

❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.

📌 Limited to 30 serious hikers only!
👉 everyone's in the waiting list for now...
📌 Please sign up only if you're truly planning to attend.
📌 Details will be shared once I receive confirmation from the Park Ranger.
📎 Read more: NBC Bay Area Feature
Scenic forest trails near Santa Cruz to open to the public for the first time

Cotoni-Coast Dairies, a newly established national monument near Santa Cruz, is set to open its trails for hiking and biking this summer. The 6,000-acre property will offer a 17-mile trail network with stunning coastal views. Public access is scheduled to begin in August.

Here's a more detailed look at what to expect:
Opening Date: The trails are expected to open in August.
Trail Network: A 17-mile network of trails will be available for hiking and biking.
Features: The property boasts scenic woodlands, Pacific Ocean vistas, and newly cut trails.
Recreation: Hiking and mountain biking will be the primary recreational activities.

Community Involvement: The Santa Cruz Mountains Trail Stewardship has been instrumental in developing the trails and ensuring public access.
Phased Development: The trail network will be developed in phases, with the initial phase focusing on the northern section of the property.

Unique Experience: The area offers a rare opportunity to experience a national monument with unique coastal access.

Location: The monument is located north of Santa Cruz, near Davenport.

From Coastal Dairy to National Monument: The Early Days
North of Davenport, Cotoni-Coast Dairies hugs the northern coast of Santa Cruz County, shaped by rugged and beautiful terrain including vast coastal terraces, rolling hillsides, and mountain ridgelines that plunge into deep riparian canyons. Six creeks flow through the landscape and into the Monterey Bay National Marine Sanctuary offshore. A rich diversity of vegetation includes coastal grasslands, oak woodlands, and redwood forests. Diverse ecosystems provide habitat for a variety of rare or special-status species like steelhead, coho salmon, red-legged frogs, and mountain lions. Expansive hillsides offer dramatic vistas of the Pacific coastline and Monterey Bay.

*Meetup Time: 9:30am
* Hike Time: 10am
Finish Time: 2:30pm estimated
Length: 6 or 9 miles options
Elevation gain: 1,200ft
Level: Moderate Challenging!
Dog: No!

Bring Smiles for Miles! Water, Snacks, Hiking Poles, Sunscreens...
Wear Hiking Shoes, Dress layers for the weather...

Optional after hike late lunch/early dinner place coming soon...

Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not in the message board. Thank you! https://www.groupcarpool.com/t/gamyw3

Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞

⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.

👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.

🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.

*Requested contribution suggested amount $5-$20 to keep the club going!
​*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accept in person.
Your contribution will help us cover our costs and make our Meetups going even better.

*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.

We are an intermediate hike group. Please be ready to keep up hiking with us 6-9 miles without any health issues. If you don't workout, hiking a minimum of 6 miles regularly, this hiking event may not be a good fit for you.

*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.

*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.

*LIABILITY WAIVER: By signing up for the wellness hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.

*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.

If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 6-9 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in Thank you for your cooperation!

I'm looking forward to meeting, hiking with you and making good memories together.
Yours in good health! Dr. Heidi💝

❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.