What we’re about
Welcome to Bend Breathwork — a community for anyone seeking greater harmony, resilience, and connection through the power of the breath.
My name is Avery, and I facilitate trauma-informed breathwork sessions designed to support your mental, physical, and emotional well-being. Each gathering blends conscious breathing with intuitive guidance and carefully crafted musical soundscapes to help you release tension, quiet mental noise, and reconnect with your own inner steadiness.
What to Expect
Our sessions may include:
- Guided breathwork (gentle or more active, depending on the theme)
- Somatic awareness + grounding practices
- Music and soundscapes that support emotional release and focus
- Optional journaling or reflection
The intention is simple: to help you build self-trust, deepen your awareness, and come home to a clearer, more grounded version of yourself.
Join Us
Whether you're new to breathwork or returning to the practice, you're welcome here.
Check upcoming events for session details — each one offers a chance to reset, release, and reconnect.
Looking forward to breathing with you,
Avery
Sunrizesomatics.com
Past events
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