Yoga, Sound Bath, and Dinner with Yvonne

Yoga & Sound Bath with Yvonne

Friday October 10th
7:00 pm - 8:30 pm
Followed by dinner

Join us for an immersive yoga and sound experience with Yvonne, a certified yoga teacher at Google.

After a short yoga practice, you will experience a sound bath where soothing sounds from singing bowls and harmonium will guide your mind and body into a deeply relaxed state. These healing frequencies stimulate alpha and theta brain waves to promote a sense of ease and inner peace.

This is a great event to explore spiritual healing practices and meet new people. Enjoy a delicious dinner with other students after the class.

All levels are welcome.
$20 Online Sign Up
$25 at the Door.
Space is limited.