What we’re about
Welcome to the Embodiment Dojo
Increase your joy and pleasure and become more alive with us!
What is the Embodiment Dojo?
What we offer is a body-mind approach to psychological, physical and emotional health and well-being. Our classes are a unique movement experience, where we begin to soften the muscular tension and chronic holding in our bodies through a series of gentle stretches, grounding and self-expression exercises. Relieving stress, enhancing our emotional well-being and sense of self and beginning to open our heart to life.
"My classes follow a format of checking in with the body, warm-ups, grounding and building the body's energy, then discharging the energy through movement and expression. This is followed by relaxation. The immediate result is a felt sense of security, vibrancy and exhilaration." - Seth Newman
In our classes you will earn to ride the waves of feelings and emotion without getting lost in the rapids...
At the personal level, the highly experiential nature of our work is a catalyst for transformation, as participants work in the laboratory of their own process and their relationship to others. The work opens the heart, brings grounded empowerment to the personality, and a deeper connection to the Core; centre of your authentic self and Divine essence.
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More about the Embodiment Dojo and Bioenergetics
Bioenergetic Alchemy™ uses energy, movement, breath and inter-personal relationships to create consciousness about who you truly are. You become aware of the ways in which you hold yourself back from living a deeply fulfilling life. One way we all inhibit ourselves is by blocking our energy - and our emotions - in parts of our body. By learning how to move the energy in your body, you learn to free your emotions (e-motions) and to get in touch with all your feelings. When you loosen these local blocks, your experience of your entire body changes.
Clients say they have become more alive, powerful, joyful, daring…
What is Bioenergetic Alchemy™?
https://www.youtube.com/watch?v=rOrELWRAqkU
Bioenergetic Alchemy™ is a creative, dynamic and very fun way for you to experience fully the creativity, dynamism and joy of your own life energy!
Upcoming events (1)
See all- MVMNT® Ecstatic Dance & Cacao Ceremony @ THE SANCTUARY &SOULNeeds location
ECSTATIC DANCE LONDON presents:
MVMNT® @ THE SANCTUARY &SOUL - SHOREDITCHMVMNT® is: Shaking Medicine - Somatic Release Class
PLUS Ecstatic Dance & Cacao with World/Tribal Bass/Afro-House with Live Percussion!
Book here: https://www.eventbrite.co.uk/e/1416995785539?aff=oddtdtcreator🔥 Sauna (Optional Add-On) Sweat and integrate in &Soul’s sauna. Limited availability – book separately.
🎉Sign up to our mailing list for updates and discounts: https://ecstaticdancelondon.myflodesk.com/we-are-london
Join us for a unique dance-movement-meditation experience here in Central London with Ecstatic Dance London, the pioneers of the Ecstatic Dance movement having spearheaded these Dance-as-Meditation/Sober Rave events since 2009!
SCHEDULE:
- Shaking Medicine® workshop 5:50PM-7PM
2) MVMNT® Ecstatic Dance & Cacao Ceremony - Shamanic | Medicine | Global Bass | Tribal - 7:15PM-9:30PM - 🔥 Sauna (Optional Add-On) Sweat and integrate in &Soul’s sauna. Limited availability – book separately.
It's going to be a magical & powerful evening!
You are warmly invited to join us for these monthly freestyle, expressive dance & moving meditation sessions. A beautiful evening of Ecstatic Dance with great music, and delicious RAW Cacao in a stunning and historic venue! A unique dance-movement-meditation experience to celebrate life here in London!
- Shaking Medicine® workshop 5:50PM-7PM
