Tuesday Workouts @ Patriot's Point

I love teaching group fitness and hope to share that enthusiasm with you.

I will be teaching classes every Tuesday at 9am. If there is sufficient interest, we can also add Thursday.

I have some basic equipment I will bring, but ultimately we will focus on bodyweight exercises to build strength, mobility and flexibility. Balance and coordination are also top priorities as we age well.

I've chosen Patriot's Point because it's easily accessible with plenty of space. Let's meet by the splash pad in the newer section.

Hope you can join us!