Yin Yang Yoga with Lawrence / 户外陰陽瑜伽 🧘‍♀️

Hi All, I am Lawrence, RYT500+ Yoga Teacher, Certified Budokon teacher, Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.

Join our Yin Yang Yoga class and experience the perfect blend of tranquility and vitality. This class combines the slow, deep stretches of Yin Yoga, which improve flexibility and release tension, with the dynamic, invigorating movements of Yang Yoga to build strength and stamina. Ideal for all levels, our sessions are designed to balance your energy and restore harmony to your body and mind. Whether you're new to yoga or a seasoned practitioner, you'll find a welcoming and supportive environment here. Unwind, rejuvenate, and leave feeling refreshed and centered. Embrace the yin and yang within you.

參加我們的陰陽瑜伽，體驗寧靜與活力的完美結合。融合了陰瑜伽的深層伸展，有助於提高柔韌性和釋放壓力，以及陽瑜伽的動態運動，增強力量和耐力。
旨在平衡你的能量，恢復身心的和諧。無論您是瑜伽新手還是經驗豐富的練習者，我們都提供友好和支持的環境。
放鬆、焕新，讓您感到煥然一新且心靈平靜。擁抱您內在的陰陽平衡。
Class Fee:150 per person
Please feel Free to Message me for any questions.