Free for anyone in need Sunday Yin Yoga & Sound Healing / 陰瑜伽與聲音療癒 免費 讓需要的朋友得休息

Free for anyone in needed during this period of time
免費分享 希望能在這個時間讓需要的朋友得到休息

Hi All, I am Lawrence, RYT500+ Yoga Teacher, Certified Budokon teacher, Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.

Join our Yin Yoga with Sound Healing session and experience the perfect blend of tranquility and vitality. This class combines the slow, deep stretches of Yin Yoga, which improve flexibility and release tension, with the gentle crystal and singing bowl sound healing and restore harmony to your body and mind. Whether you're new to yoga or a seasoned practitioner, you'll find a welcoming and supportive environment here. Unwind, rejuvenate, and leave feeling refreshed and centered. Embrace the yin and yang within you.

參加我們的陰瑜伽 驗寧靜與活力的完美結合。融合了陰瑜伽的深層伸展，有助於提高柔韌性和釋放壓力
旨在平衡你的能量，恢復身心的和諧。無論您是瑜伽新手還是經驗豐富的練習者，我們都提供友好和支持的環境。
放鬆、焕新，讓您感到煥然一新且心靈平靜。擁抱您內在的陰陽平衡。