930am 18/2 free CNY 🏮 Mui Wo Beach Workout/Yoga/BBQ

𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌
Happy CNY In advance !! 🏮 🧨
Join us morning for some sweat and fun with community 🎉💦
Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries.

10 mins of warm-up, 40 mins of workouts and 30 mins of yoga stretching with tons of high five

Lets start our Holiday with Island Getaway, Beach workout, yoga, barbeque time ( we will shop tgt at mui Wo) and hike after( optional) and Make some new friends!

Who's in?? 👊

Your Coach
Lawrence Tai
Full Time Wellness Coach

Certified A.C.E. Fitness Instructor, Mvm Art(Soft Acrobatics) , Animal Flow lv3 instructor & Regional Leader, Gong Bath Facilitator, Fascia, Budokon, Breathework & YTT 500 Yoga Teacher, ANFT Forest Bathing Guide

**https://www.instagram.com/bodynaturemind_lawrence**

ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :)

MEETING POINT:
Central Pier to Mui Wo 930am